Exercise Programs

Stretching

It is well know that exercise benefits all parts of the body, not just the parts that influence movement. Exercise improves cognitive function, organ health, mood and mental health to name just a few.

Talk with our doctors to get advice on what type of exercise you can do to improve your health!

Below is a link to our youtube channel with videos that show exercises for spinal health. We are in the process of creating the videos so check back to see new videos! 

Please consult with one of our chiropractors before following any of our exercise playlists.

https://www.youtube.com/channe...

Locations

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Office Hours

Our Regular Schedule

Monday

8:00 am - 6:30 pm

Tuesday

8:00 am - 6:30 pm

Wednesday

Closed

Thursday

8:00 am - 6:30 pm

Friday

8:00 am - 12:00 pm

Saturday

Closed

Sunday

Closed

Monday
8:00 am - 6:30 pm
Tuesday
8:00 am - 6:30 pm
Wednesday
Closed
Thursday
8:00 am - 6:30 pm
Friday
8:00 am - 12:00 pm
Saturday
Closed
Sunday
Closed